Is it just me or is this quarter flying by? I feel like just yesterday I was celebrating the beginning of summer. Time won’t be slowing down, but we can do our best to be prepared for what’s coming. Today, I want to share 5 things you can do over the next couple weeks to ensure a smooth transition into the holidays and new year.
Archives for October 2021
3 At-Home Workouts To Get Your Blood Pumping
Is it just me, or does exercise change everything? This past week, I closed all of my rings for Exercise, Move and Stand on my Apple Watch for the first time ever. And although I’m on a lower dose of…
This Week’s Feel Good Moments
Happy Saturday, friends. We made it through this week! I don’t know about you, but Mercury Retrograde and grief have been kicking my butt. The miscommunication and just general exhaustion from Mercury wipe me out every time. And helping my mom with funeral arrangements this week was rough, too. But despite the craziness in the cosmos and in my own life, I had a few moments this week that brought me joy. I want to share them with you in case you are looking for a pick me up. Here goes!
3 Reasons to Move Your Body This October
Hey friends, Happy Monday! I hope that you enjoyed a restful weekend. As I write this, I’ll be honest with you. My weekend was hard. On Friday morning, I received word that my uncle passed away. He had recently been…